I personally design each and every fitness program according to my client's individual preferences and goals. Unlike cookie-cutter programming, I take the time to speak with every client about their personal fitness and what they want to get out of their personal training experience. I include weight training and cardiovascular recommendations, but I find it more important to focus on what my clients enjoy doing most.
I work closely with each client through the entire program. I am always here to answer questions, provide guidance, and motivate you through your training!
I am out there every single day putting in the work; I am a real person who loves helping people reach their fitness goals. I am excited to share with you, everything I have come to love about fitness!
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I love meeting new people, so feel free to contact me and set up a time to talk!
Monday - Friday: 8am - 7pm
Saturday/Sunday: By appointment